Simply Fit By Pamela Liuzzo, Prescott Valley, AZ pkliuzzo@qwest.net Diets don't work! Breaking unhealthy habits does. Let me share with you how simple changes in your daily life can help improve your waistline and maybe even your entire life.
It's Official. I am now a dietetic intern! This past week as an intern was so different from what I had imagined it would be. As part of my internship I was fortunate enough to work with a great Registered Dietitian at the WIC clinic in Prescott Valley. My only concept of WIC was that they handed out cheese and checks to mothers with little or no income. Boy was I wrong! Friday, August 20, 2010
Spoil alert, spoil alert. Stop reading if don't want to know what happens in the third book in the Twilight series called Breaking Dawn. Yes, I admit it. My 13-year-old daughter has me hooked and I'm a proud member of "Team Jacob." I know I'm old enough to be his mother but I was a 13-year-old girl once. Monday, July 19, 2010
Hello Simply Fit readers. This Fourth of July I will be celebrating 15 years of marriage with my husband Tom. Traditionally crystal is the proper gift to give for this momentous occasion but Tom suggested a better idea. "Why don't we buy ourselves a stationary bike?" Wow. ... Friday, June 25, 2010
